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If you suffer from panic attacks, then you will understand the desperate attempts to rid yourself of the nasty attacks.   Most people rush to a psy...

Depression can hit you at any point of your life.  For some people, depression develops later on in life.  For other people, they are chronically i...

Irritability can happen for a number of reasons from negative energy.  Irritability is an emotional issue that escalates from a bad day or even lon...

Reducing stress is probably one of the major afflictions that most people attempt to reduce in their daily lives.  Stress is a contributing factor ...

The stress from work, home life, schedules, and other deadlines can cause an undue and incredible amount of stress on a person.  Stress is reported...

Essential oils can help you release stress and bring back important energy levels in your daily active life.  Using essential oils in aromatherapy ...

When you decide to use essential oils to help your mood, stress, or physical illness it is hard to decide from the many available products which on...

With all the responsibility and worry that a person needs to juggle in today’s world, mental fatigue has become a hugely common.  The fatigue that ...

Relaxation is an important part of a daily regimen.  Most people focus on daily work schedules, exercise, home care, taking care of children, and o...

Sadness can come from many different avenues into our lives.  Sadness can stem from loss of a loved one, financial loss, job disappointment, or eve...

If you are single and live alone, the feelings of loneliness can start to creep up on you.  Loneliness often leads to depression, social anxiety, a...

Anxiety can inflict its horrible symptoms on people of any age.  Anxiety comes in all different forms including social, panic attacks, or simply an...