Himalayan Salt
The Healing Powers Of Himalayan Crystal Salt
Himalayan salt, also known as Himalayan crystal salt, is a type of rock salt best known for its striking pink color which comes from the natural presence of several trace minerals, including magnesium and iodine. Himalayan salt is unrefined and hand-mined from caves in northern Pakistan. Because it’s millions of years old and has sat untouched, many people believe that Himalayan crystal salt is a better option than standard salts, which may contain toxins and pollutants
Health Benefits it has:
1. Detoxification and Minerals Infusion
When dissolved in warm water bath, the Himalayan crystal salt becomes a powerful detoxifier as this ionic salt solution helps to extract the toxins out of your skin and tissues.
At the same time, the 84 natural-occurring minerals and elements in the Himalayan pink salt penetrate your skin, leaving you refreshed and nourished.
As a result, this reduces the acidic levels in our body and balances the pH of our body and skin.
2. Re-Energizing Your Body
Soaking in a Himalayan salt crystal bath is like soaking in an ocean of energy. As your body organs resonate with the natural frequency of the minerals in the salt bath, your body is being recharged; hence, re-activating the body’s regulatory mechanism, boosting metabolism and triggering its self-healing powers.
3. Promotes Better Skin Hydration, Leaving Your Skin Softer, Smoother, Supple to Touch, and Glowing
The natural sea salt gets absorbed readily into the skin, cleansing and purifying the pores from within.
The strong detoxification effect of the Himalayan salt draws out the toxins from the skin, which will otherwise lead to dull, lifeless and uneven complexion.
At the same time, your skin is nourished with 84 types of nutrients, leaving your skin with a long-lasting healthy youthful glow.
The salt gets stored in the upper layer of the skin, which binds the water molecules. This plumps up your skin and creates a natural protective film on the skin preventing the skin from drying.
4. Treatment for Skin Problems
Himalayan pink salt bath also helps to heal and bring relief to irritating and painful skin disorders such as acne, eczema and psoriasis, as it helps to promote better skin hydration and has excellent antiseptic qualities.
It is also effective against insect bites and blisters.
5. Reduce Inflammation and Soothe Away The Soreness
A warm Himalayan salt water bath also helps to relax and provide relief to cramped muscles and muscle aches, due to the presence of magnesium and some other trace minerals.
Other minerals in the Himalayan pink salt, such as calcium, also help to strengthen bones, skin, and connective tissues that may contribute to body soreness in other ways.
It is found to also effectively reduce inflammation of sprains and strains of joints, as well as relieves pain from broken bones, arthritis and rheumatism, osteoarthritis and tendinitis.
6. Provide Relief for Migraines
7. Natural Remedy for Insomnia and Other Sleep-Related Disorders
8. Helps to Reduce Depression and Negativity as It Restores Harmony in The Spiritual and Mental Balance
9. Found to be A Natural Remedy to Gynecological Problems and Post-Menstrual Syndrome for The Ladies
10. Stimulates Blood Circulation and Cellular Regeneration